Good morning, Laura. How are you today?

Good morning, doctor. I feel fine, but sometimes I’m very tired.

I see. How many hours do you sleep at night?

Usually about six hours.

That’s not enough. You should sleep at least seven or eight hours.

I know, but I work late.

Try to rest more and drink enough water during the day. Do you exercise?

Sometimes, but not regularly.

Exercise is important. Even 30 minutes of walking can help.

Thank you, doctor. I’ll try to change my habits.

Good. Let’s do a check-up to make sure everything is fine.

Vocabulário Útil:

• Tired
• Sleep
• Enough
• Rest
• Exercise
• Check-up